This program is a win-win! You and a buddy (or a few) train together. This program is designed to meet you where you are today and to set you up on a journey that is all about consistency and moving with the flow of life. This program is designed to give provide personalized guidance, motivation, and accountability to help you reach your desired fitness level with a small community working along side of you!
2-3 persons cohort
1x weekly in person cohort training session
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription