Gretchen Thomas

Personal Performance Cohort Training

This program is a win-win! You and a buddy (or a few) train together. This program is designed to meet you where you are today and to set you up on a journey that is all about consistency and moving with the flow of life. This program is designed to give provide personalized guidance, motivation, and accountability to help you reach your desired fitness level with a small community working along side of you!

Plan Includes

  • 2-3 persons cohort

  • 1x weekly in person cohort training session

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
monthly

Subscription

$150

Email Address

By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.