Personal Performance Training
This program is designed to meet you where you are today and to set you up on a journey that is all about consistency and moving with the flow of life. This 1:1 personal training is designed to give provide personalized guidance, motivation, and accountability to reach your desired fitness level. Whether you are a beginner or looking to elevate your fitness level, I'm here to support you every step of the way!
Personalised fitness plan with video demonstrations & instructions to perform
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Personalised meal plan & recipes
Regular updates in plans based on your progress
